Posts Tagged ‘Taekwando’

London Ju Jitsu Martial Arts Tip Of The Week: Don’t fall for the “Poker Face”

September 29, 2010

When engaging in submission fighting whether in class, a competition or even a cage fight it’s important to trust your technique. I often see beginners apply decent techniques in good positions only to see the position given up if the opponent hasn’t tapped out in a couple of seconds. With chokes and strangles as an example the technique may be good even if it’s not perfect and it may be a long time before your opponent feels the need to tap out or lose consciousness. Beginners often give up these winning positions, especially if the opponent shows what some of my senior students have christened the “poker
face”. Remember your opponent may look as though they are not hurting, but if they aren’t hurting you and you are applying a choke or lock on them then it may well be a bluff! The other mistake beginners often make is the “all or nothing” mistake. This is when they apply a choke or strangle with all their might for a few seconds and then relax when tired and begin again. Remember when you relax you release the pressure and allow your opponent another breath! It’s better to be steady, keeping the technique on for a sustained period without tiring yourself and starving your opponent of oxygen. If you remember these things you may well get a few higher grade scalps in the Dojo than you’re getting now and we all know how good that feels! The retribution will come in the next class of course but it’s worth it!


London Ju Jitsu Martial Arts Tip Of The Week: Don’t try to be fast!

September 7, 2010

This is one of the biggest problems I face when trying to teach students. They try to be fast instead of concentrating on good technique. When you are learning a technique it is important to start slowly and ensure that the technique is good. Take your time, repeat the technique again and again making sure it’s correct and more importantly that it works! Every technique takes a sequence of movements in order to execute it correctly. If you are trying to speed it up often you will miss one of the parts of the sequence so it will not work. The other problem when you’re trying to be fast is that you are tense and so your muscles are not moving freely. This has the opposite effect! So am I saying that speed doesn’t count? Absolutely not! Real speed comes with fluidity and perfect execution however. The only way to achieve this speed is to spend time getting your technique right and repeating it again and again. The more effortless the execution is the faster and more effective it will be.